The Pollard Middle School wellness program builds on the skills, knowledge, and habits students develop in elementary school and supports them as they prepare for high school and beyond. The program includes Health Education, Physical Education, and Experiential Education, all working together to help students develop confidence, responsibility, and healthy routines during the middle school years.

Wellness learning at Pollard takes a whole-child approach, supporting students’ social, emotional, physical, intellectual, spiritual, and occupational/leisure well-being. While each course is taught separately, all emphasize personal responsibility, skill development, and decision-making to support an active and healthy lifestyle.

Health Education is required for all students in grades 7 and 8. Students attend Health class every other day for one trimester. The program is centered on the themes of respect, responsibility, and resourcefulness. Through interactive lessons and discussions, students learn about a wide range of health topics while building social and emotional skills, increasing health knowledge, and developing healthy attitudes and behaviors.

Physical Education is also required for students in grades 7 and 8. The program is designed to meet the developmental needs of middle school students and includes a variety of activities such as team sports, cooperative games, adventure challenges, fitness activities, and racket sports. Students work on improving motor skills, fitness, teamwork, and communication. The program encourages students to try new activities, discover what they enjoy, and build confidence in movement.

Experiential Education is offered to students in grade 7 and focuses on learning through hands-on experiences. Students participate in teacher-guided challenge activities that encourage planning, problem-solving, teamwork, and reflection. The program emphasizes a safe and supportive environment where students are encouraged to take appropriate risks, appreciate differences, and contribute meaningfully to group experiences.

Together, these courses help Pollard students build the skills, confidence, and habits needed to support lifelong health and wellness.